Neal D Barnard – Your Body in Balance-Grand Central Publishing (2020)
Login /Register Please to see the link | 2.37 MB | English | Author :Neal D Barnard | 2020 | Grand Central Publishing
Book Description :
Leading medical authority Dr. Neal D. Barnard provides readers with a way to use food to protect against chronic and terminal health problems caused by the excess hormones that are lurking in our diets. Cancer, heart disease, infertility, and diabetes are just a few common health problems plaguing Americans. On some level, these diseases can be considered genetic, or just a stroke of bad luck. But Dr. Neal D. Barnard points to a hidden culprit: Hormones hiding in our foods, making us sick, tired, and uncomfortable.
Common foods high in hormones are having a dramatic influence on our overall health, from something as minor as menstrual cramps to serious terminal illness. But it is possible to restore the hormonal balance of the body through strategic eating, and alleviating many of the most pernicious symptoms simply by changing the way we eat. The Hormone Food Fix is loaded with prescriptive advice for developing healthier habits and low-fat,…
Category : | Vegan Diets, Fertility & Infertility, Physiology
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